During this 3 Week Love Challenge, learn how to focus on your needs by using my Colours of Self-Love technique.
Four Simple Ways to Cultivate and Practice Self-Love

During this 3 Week Love Challenge, learn how to focus on your needs by using my Colours of Self-Love technique.
During this 3 Week Love Challenge, engage in active listening during conversation with friends using my Affinities of the Heart technique.
During this month of love, let’s invite more joy into our lives by showing others how much we appreciate them with this 3 Week Love Challenge.
5 strategies to build and maintain relationships during a pandemic. These tips are essential as they are fundamental to our wellbeing.