Create a safe space and sensory area at home for YOU or your Secondary and High School children who are coping with trauma and PTSD. This space is meant to help you find a place to get away from whatever is triggering you and find a place to self-regulate. This guide has everything you need to create, cultivate and nurture a calm down and sensory area for yourself or your children.
You or your children will learn how to manage your feelings by identifying them and specifying the calm down strategies that you will use to cope with your emotions. This resource also has a space to focus on what your mind needs. You will also create a plan to move you from feeling big and negative emotions to focusing on the positive in your life and learning how to work through your emotions.
You will create a systematic plan to clean up and care for this space.
Guides are available to help you setup and maintain this space.
This package contains the following items in both, COLOR & BLACK AND WHITE:
- Calming Area Must Haves
- Shopping List
- Additional Items
- Create the Items
- Feelings Poster
- Calm Down Poster
- Calming Strategies
- Reflection Sheets Purpose
- 7 Reflection and Tracking Sheets
- I Need Help Pass
- Taking Care of This Space Poster
- Clean Up Poster
- Next Steps
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