Living through childhood trauma or abusive can make people feel like their life doesn’t matter.
It can make them feel like they are less than or as though they were made to be used and abused.
Some may even believe that they deserve the hand that they were dealt because of how they were conditioned.
This doesn’t have to be your life’s story.
You didn’t deserve to be hurt before and you don’t deserve to keep living your life in pain.
Take today to focus on the following quote and really try to let it sink in because I certainly believe it to be true for you.
Now let’s take action.
Take out your journal and a pen and reflect on the following question.
What would your life look like if you actually believed this quote?
I said “believed” earlier and not “believe” because you may not believe it to be true right now, but in time, if you practice this exercise and join us in the Childhood Trauma Healing 7 Day Challenge, I know that we can change your mindset so that you can live a fulfilling and meaningful life on your own terms.
Journal using this question every single day because in time, you will start to see a shift in the way you approach life. You’ll no longer believe that you aren’t worthy but will start to realize that you matter.
Let’s bring this to fruition with the following quote.
Ready to start your healing journey?
Join us in the Childhood Trauma Healing 7 Day Challenge and let’s do this together.