Halloween can be a magical time for many children as they enjoy choosing their costumes, getting candy and sharing spooky stories. But for many neurodivergent kids, this occasion can cause a great deal of overwhelm and anxiety. As parents and
Back-to-School Anxiety in Neurodivergent Kids: What to Look For
The first few weeks of school can be exciting but also a bit jittery for many children. For neurodivergent children or those who have sensory processing differences, though, this can be a source of intense anxiety. With unfamiliar classmates, new
How to Support an Anxious Child With ADHD
Many children with ADHD also have anxiety. If your child has this combination, it’s important to support them because it can make it harder for them to feel understood and safe with this combination. Having ADHD is not easy for
Get Your Child with ADHD or Autism Ready for the New School Year
3 ways to get your child with ADHD or autism ready for the new school year: take a school trip, go shopping, and create a routine.
How to Cope with Racing Thoughts for ADHD or Anxiety
Children with ADHD or anxiety aren’t always physically hyperactive or disruptive. Many children struggle with internal restlessness. In other words, we may not always see a child with ADHD or anxiety acting out because they are struggling internally with racing
4 Simple Ways to Teach Kids About Mental Health
Four simple ways to teach kids about mental health: model healthy habits, discuss self image, integrate it into the learning, and start a conversation circle.
Why are People Reluctant to Seek a Diagnosis of Autism?
Why are people reluctant to seek a diagnosis of autism, my story, and five steps to getting the diagnosis.
4 Ways to Teach Your Children How to Speak Up About Abuse
Three ways to teach your children how to speak up about abuse: education, the meaning of “no,” secrets, and reassurances.
4 Simple Self Care Tips For Teachers
4 simple self care tips for teachers: an important start, fan end of the day de-stressor, find your bliss, and be grateful.
5 Easy Mental Health Activities for Students
5 Easy Mental Health Activities for Students: 1. calm down; 2. hands-on activities; 3. musical awareness; 4. break; 5. practice gratitude.
