4 reasons why high school students procrastinate: relevance, perfectionism, failure, discomfort. 1 way to overcome it.
Four ways for teachers to overcome burnout and stress: love your boundaries, use your voice, create a plan and find your passion.
Three steps for teachers to practice self love when feeling anxious: sleep it off, do your thing, and develop connections.
4 Steps to motivate yourself at work as a teacher: integrate the “you” factor, embrace reflective practices, take a break in class, and know that you’re supported.
5 Steps to reduce and manage teacher stress and anxiety: note the issue, assess the stress, practice mindfulness, embrace support, and find additional support.
Support students who have anxiety with four simple steps: recognize the trigger, remember breath control, try taking risks, and create the space.
Teachers can make the most of their time and enjoy a life outside of the classroom with five time simple time management strategies.
To be the best teacher that you can be, you need to set some firm boundaries so that you can care for yourself.
Engage in four strategies to deal with teacher stress: the cause, the plan, your support, and prioritize self care.
Teach your children how to make new friends and maintain friendships with three simple steps: have a discussion, take it out, and act it out.