4 Steps to motivate yourself at work as a teacher: integrate the “you” factor, embrace reflective practices, take a break in class, and know that you’re supported.
Teachers How to Motivate Yourself at Work


4 Steps to motivate yourself at work as a teacher: integrate the “you” factor, embrace reflective practices, take a break in class, and know that you’re supported.

5 Steps to reduce and manage teacher stress and anxiety: note the issue, assess the stress, practice mindfulness, embrace support, and find additional support.

Teachers and homeschooling parents, care for yourself in four ways: set and maintain boundaries, plan ahead, be grateful , and put yourself first.

Build strong and healthy relationships with your family members in four ways: family time, sleepovers or stay-cations, texting buddies, and yummy time.

Build strong and healthy relationships with your children in four ways: let’s chat, story time, laughing buddies, and always around.

A challenge for teachers and homeschooling parents to develop healthy relationships: in their class, with their family and within themselves.

Teach about diverse cultures, like Chinese New Year with 4 activities: clean it up, indulge in creativity, celebrate this occasion & love zodiac signs.

Support students who have anxiety with four simple steps: recognize the trigger, remember breath control, try taking risks, and create the space.

Four ways to creatively engage your students: have them move, include their voice, sharing is caring, and play with projects.

Teachers can make the most of their time and enjoy a life outside of the classroom with five time simple time management strategies.