5 Easy Mental Health Activities for Students: 1. calm down; 2. hands-on activities; 3. musical awareness; 4. break; 5. practice gratitude.
5 Easy Mental Health Activities for Students

5 Easy Mental Health Activities for Students: 1. calm down; 2. hands-on activities; 3. musical awareness; 4. break; 5. practice gratitude.
3 activities to teach teenagers how to connect to gratitude in a meaningful way: exploration, reflection, and connection.
Teach students how to improve their self-esteem: self-acceptance, achieve goals, be grateful, understand limits, and healthy relationships.
5 strategies for teaching gratitude to students: love nature, gratitude challenge, gratitude book, thankful activity, and be supportive.
4 ways of building a strong classroom community: create learning goals, play games together, focus on gratitude, and teach classroom expectations.
Gratitude can empower you to live your best life. Engage learners in practicing gratitude as a form of self expression.