Does this sound familiar? It’s January 1st.All you hear about is everyone excitedly talking about their New Year’s resolutions —“Travel more!”“Learn a new language.”“Eat healthier” Meanwhile, you’re just trying to get by and thinking: “My child and I are barely
How to Reset Before the New Year: Routine Tune-Ups That Stick
It’s natural to reflect and rest at the end of the year. Whether you’re a teacher or a parent, we all need a fresh start in January. We need to find the space to reflect on ourselves as teachers, parents
Start Strong: First Day of School Icebreakers and Activities That Actually Work
The first day or week of school can be incredibly exciting but also a bit scary for many children. This is especially true for children with ADHD, autism, or behavioral differences. Developing connections, a safe classroom environment and trust from
How to Teach Goal-Setting to Kids

Teaching goal-setting to kids is important to me because when I first moved to Canada, I struggled with low self-esteem. I felt like I couldn’t do anything. My teachers didn’t understand me and my home life was rough. Achieving wasn’t
4 Steps for Setting New Year’s Goals and Intentions

Four steps for setting New Year’s goals and intentions: reflect, focus on the why, choose your goal, and be methodical.
How to Help a Child with ADHD with Time Blindness

How to help my child with ADHD with time blindness: break it down game, let it ring, and create a buffer.
Causes of Perfectionism in a Child and How To Help Them

Causes of perfectionism in a child and how to help them: the reason, failings and expectations, coping skills, and healthy self-esteem.
Quick Ways to Prep for the Upcoming School Term

Quick ways to prepare for the upcoming school term: plan ahead, take inventory, and complete your marking.
How to Organize Your Life as a Teacher

How to organize your life as a teacher: your binders and folders, filing system, and plan your day.
How to Help Students Set Achievable Goals

How to help students set achievable goals: brainstorm together, tease it out, be specific, and do it.
